# L-Taurine powder 200g

## What L-taurine powder is and why to take it?

L-taurine is a non-essential amino acid and is synthesized in small amounts by the organism. Two amino acids, methionine and cysteine, as well as vitamin B6 are necessary for the synthesis of taurine. Taurine can only be obtained from food, such as meat, fish, and seafood.

## Useful properties of L-taurine powder

Taurine has a beneficial effect on the heart, blood vessels, and brain. It relieves spasms of the arteries and reduces blood pressure. In combination with magnesium, taurine helps to normalize the heartbeat. Taurine is vital for the fat breakdown process. Taurine is essential for eye health. It protects your lungs from harmful gases and radicals. Taurine helps maintain blood sugar levels in diabetic patients. It can be taken before exercise to promote recovery and support the organism during periods of intensive physical activity.

## Why take L-taurine powder?

It is recommended to take L-taurine powder:

-   To improve performance during intensive mental and physical activity;
-   To improve athletic performance;
-   To improve coordination;
-   To increase muscle mass and decrease body weight;
-   To accelerate recovery after physical activity;
-   To accelerate tissue regeneration.

## How to take L-taurine powder?

It is recommended to take 2 grams of this powder per day. It is best to dilute it in water.

## Details

- **Price:** 9.6 EUR
- **Vendor:** FITS Dietary Supplements
- **Type:** powders
- **Tags:** Amino acids, Dietary Supplements, Sports Supplements, Taurine, Vegan, Vitamins for athletes

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 9.60 EUR | In stock |

## Images

- FITS L-Taurine powder 200g

## Additional Information

- **Short Description:** L-Taurine powder stimulates regeneration processes and allows for faster recovery of all muscles.
- **Main Ingredients:** L-Taurine
- **Lifestyle:** vegan, vegetarian
- **Form:** powder
- **Recommended Intake:** 2g. (3 Scoops)
- **Allergens:** Free from allergens.
- **Supplement Facts:** <table border="0" cellpadding="1" cellspacing="2" class="supplement-facts" width="100%"> <tbody> <tr> <th align="left" colspan="4"> <p style="font-size: 24px;">Supplement Facts</p> </th> </tr> <tr> <td colspan="4"> <strong>Serving Size:</strong> 2g. (3 Scoops)</td> </tr> <tr> <td colspan="4"> <strong>Servings Per Container:</strong> 100</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="6"></td> </tr> <tr> <td align="right" colspan="2" valign="top"><strong>Amount Per Serving</strong></td> <td align="right" valign="top">%DV</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="4"></td> </tr> <tr> <td>L-Taurine</td> <td align="right" valign="top">2g.</td> <td align="right" valign="top">*</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="6"></td> </tr> <tr> <td><small>* Daily Value not established</small></td> </tr> </tbody> </table>
- **All Ingredients:** 100% L-Taurine powder.

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> Source: [FITS Dietary Supplements](https://fits-supplements.com/products/l-taurine-200g-powder)
> Updated: 2026-07-22